Unlock Your Potential with ADHD Coaching and Support

Empowering Individuals to Thrive

At The Millpond, we provide specialised coaching and support, tailored for individuals managing ADHD.

Our goal is to help you develop essential skills for daily life at work, home or college and overcome your challenges so you may achieve your aspirations

Meet Your Coach

Discover my journey, my approach, and why I’m passionate about helping others manage ADHD. Learn how my personal experiences and professional background equip me to guide you.

Understanding Your ADHD

Get insights into ADHD and how it impacts daily life. This section provides valuable information on challenges and strategies, plus resources for advocacy and support.

Start Your Journey

Ready to take the first step? Reach out to learn more about coaching sessions, ask questions, or schedule a free consultation to see how we can work together.

Transform Your Life with Expert Guidance

Your Journey to Success Starts Here

At The Millpond, we understand the unique challenges that come with ADHD.

Our experienced coaching professionals are dedicated to offering personalised support.

We specialise in empowering clients to enhance their life skills and develop effective strategies for success.

Join us, to embark on your journey towards a more fulfilling life.

Who Am I?

My name is Isobel and I was diagnosed as Autistic and ADHD in 2023 at 52 years old, after years of wondering why life felt so complicated. Despite a successful career managing global and national teams, I often felt out of place, exhausted from masking, and unsure why everything felt so extreme.

Through years of trial and error, I developed tools and strategies that helped me thrive. Then, I discovered ADHD coaching, which changed my life. Now, as a certified ADHD coach, I’m here to help you unlock your potential without taking decades to get there.

Get in touch

Message could not be sent. Please try again later.

Message was successfully sent