Unlock Your Potential With the On-line ADHD Coaching Programme
Empowering Adults to Thrive at Home and at Work
At The Millpond, I provide specialised coaching and support; a tailored programme of 12 sessions over 12 weeks for adults (18+) living with ADHD.
My aim is to help you develop essential skills for daily life at work, home or college. To help you be able to overcome your challenges so you are able to perform, live and meet your productivity goals and aspirations, small or large to the best of your ability.
Whether you are early or late diagnosed, not diagnosed at all, or even unsure but need help with ADHD related symptoms, get in touch.
Meet Your Coach
Discover my journey, my approach, and why I’m passionate about helping others manage ADHD. Learn how my personal experiences and professional background equip me to guide you.
Understanding Your ADHD
Find insights into ADHD and how it impacts daily life. This section provides valuable information on challenges and strategies, plus resources for advocacy and support.
Start Your Journey
Ready to take the first step? Reach out to learn more about coaching sessions, ask questions, or schedule a free consultation to see how we can work together.
Transform Your Life with Expert Guidance
Your Journey to Success Starts Here
At The Millpond, we understand the unique challenges that come with ADHD.
I specialise in empowering clients to enhance their life skills and develop effective strategies for success.
Join me, to embark on your journey towards a more fulfilling life.
Who Am I?
My name is Isobel and I was diagnosed as Autistic and ADHD in 2023 at 52 years old, after years of wondering why life felt so complicated. Despite a successful career managing global and national teams, I often felt out of place, exhausted from masking, and unsure why everything felt so extreme.
Through years of trial and error, I developed tools and strategies that helped me thrive. Then, I discovered ADHD coaching, which changed my life. Now, as a certified ADHD coach, I’m here to help you unlock your potential without taking decades to get there.