Navigating the Corporate World & Beyond with ADHD
Empowering Adults with ADHD to Thrive at Home and at Work
Your ADHD doesn't clock off. I know from thirty years in high-pressure roles that when your home life feels chaotic, your professional performance suffers, and when work is overwhelming, your personal life pays the price.
I don’t just coach employees; I coach people. We look at the intersection of your professional and personal worlds to create a sustainable rhythm that works for both. Support can also include Accountability Buddy and Body Doubling sessions.
We tackle the challenges that bridge the gap:
Managing Both Jobs: Balancing demanding careers with the executive function needed for home life, parenting, and self-care.
Reducing the Post-Work Collapse: Strategies to manage your energy so you aren't exhausted by the time you reach your family or your hobbies.
Emotional Regulation: Building resilience for the stresses of the corporate environment that often spill over into our evenings and weekends.
Meet Your Coach
Discover my journey, my approach, and why I’m passionate about helping others manage ADHD. Learn how my personal experiences and professional background equip me to guide you.
Understanding Your ADHD
Find insights into ADHD and how it impacts daily life. This section provides valuable information on challenges and strategies, plus resources for advocacy and support.
Start Your Journey
Ready to take the first step? Reach out to learn more about coaching sessions, ask questions, or schedule a free consultation to see how we can work together.
Transform Your Life with Expert Guidance
Your Journey to Success Starts Here
At The Millpond, we understand the unique challenges that come with ADHD.
I specialise in empowering clients to enhance their life skills and develop effective strategies for success.
Join me, to embark on your journey towards a more fulfilling life.
Who Am I?
My name is Isobel and I was diagnosed as Autistic and ADHD in 2023 at 52 years old, after years of wondering why life felt so complicated. Despite a successful career managing global and national teams, I often felt out of place, exhausted from masking, and unsure why everything felt so extreme.
Through years of trial and error, I developed tools and strategies that helped me thrive. Then, I discovered ADHD coaching, which changed my life. Now, as a certified ADHD coach, I’m here to help you unlock your potential without taking decades to get there.